Financial Wellness: Managing Personal Cash Flow

Even if you're normally level headed, "your brain on money" is different, and it can keep you financially stuck. In this course, financial therapist Amanda Clayman reveals ways you can adjust your financial habits and manage your cash flow in a positive way. Amanda helps you evaluate your current stress level and understand how your financial attitudes developed in the first place. She further helps you break down the stressful stimulus response behavior, separate your emotions from the noise, and gain a clear understanding of your situation and your options—and the consequences of past decisions. Last, she presents her framework for change, in a four-step model for managing your personal cash flow.

5 Tips for Building Your Financial Life

We all want our financial lives to be healthy and well organized. But where do you start? Get on the right track with these helpful tips and start building your financial future.

Personal Finance Tips

No matter where you are in your financial life, personal finance experts Jane Barratt and Amanda Clayman can help you get a handle on your finances and lay the groundwork for your financial future. Each week, they offer a new tip, designed to help you make smart decisions about your money. They discuss the financial considerations around going back to school, making sure you and your partner are financially compatible, retiring, having a child, paying off loans, and taking care of your pets. They also explain basic economic terms such as economic cycles, what the sharing economy is, and how to manage your asset to cash ratio. Tune in every Friday for a new tip.